Still Overweight Despite Exercising? – David’s Way to Health and Fitness

I noticed this earlier on David’s Way to Health and Fitness:

At David’s Way, we have had many followers contact us with the above concerns. We can also check in on any weight loss social media platform and quickly find the same lament at any given time. People get frustrated because they believe they are doing all the right things with nutrition and exercise, but they are not. It gets frustrating when trying to explain this to those who have come to the belief there is something wrong with their body because they still cannot lose weight. They often will not accept that there is nothing wrong with their body, what’s wrong is what they are doing.

Great advice mentioned in the original article.

About Wichita Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's
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