Category Archives: Mental Health

14 Underrated Self Care Activities You Need To Try — Bournemouth Girl

Photo by Ava Sol on Unsplash Practising self-care is something you need to choose to do, setting intentions each week to look after yourself and making yourself a priority. Self-care is becoming more important in the world we live in; mental … Continue reading

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Positive Mental Health Changes To Make In Your Home — Jenny in Neverland

ad collaborative post // Our mental health is incredibly important and something that we are now more aware of than ever before. Spending an increased amount of time inside has been difficult for a lot of people, so knowing how … Continue reading

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~Manic Depression~ — Bipolar Tapestry~Poetic Thoughts

~To what do I owe thee This life so shackled To the heavens do I look Oceans to the depths Fragmented memories Fading colors Grey emotions The road uncertain Light up ahead Crackling sound Shooting for stars Fall to the … Continue reading

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Support for The Bipolar Writer Mental Health Advocacy & Writing — The Bipolar Writer Mental Health Blog

I am dependent on the mental health advocacy side for the Podcast and blog to be “listener and reader supported.” As much as I hate to reach out, it always helps when the support comes from the community because it … Continue reading

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Support for The Bipolar Writer Mental Health Advocacy & Writing — The Bipolar Writer Mental Health Blog

I am dependent on the mental health advocacy side for the Podcast and blog to be “listener and reader supported.” As much as I hate to reach out, it always helps when the support comes from the community because it … Continue reading

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~Let Me Introduce Myself, I am Depression~A must Read for anyone Depressed~ — Bipolar Tapestry~Poetic Thoughts

~You point out all the reasons to not be depressed. I see clearly the things you so readily direct my attention to. What you can not see is for all the positives you see, there are negatives waiting to consume … Continue reading

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Anxiety Journaling: How to Relieve Stress through Writing – FamilySearch December 8, 2020

I saw this on FamilySearch today – Anxiety Journaling: How to Relieve Stress through Writing: https://www.familysearch.org/blog/en/anxiety-journal-relieve-stress/. Long article, shortened it a bit to give some important points. Journaling is not for everyone. Having worked in several mental health agencies, it … Continue reading

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Check-in with People This Winter — Sweeney’s Blogs

I think it’s safe to say that 2020 has been a very unusual year. As lockdown and the wave of disruption caused by the COVID-19 pandemic continues, it is so important to check-in to see how people are doing, especially … Continue reading

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Are you worthy? Self-worth & Mental Health — Forty Something Life As We Know It

When you look into the mirror, do you like what you see? Does that reflection bring a smile on your face, automatically? Are you able to look yourself right in the eyes with confidence and pride? Think hard. Turbo charge … Continue reading

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Bipolar Conversation — Bipolar Me

This morning a podcast called Bi-Polar Girl was uploaded, and I was the interviewee. (You can find it on Apple, Amazon, and other podcast sources.) Here’s a look at what was like. Prepping. Before we recorded the podcast, my anxiety kicked … Continue reading

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