I saw this recently on 23andMe – What 23andMe can Reveal about Heart Health: https://blog.23andme.com/health-traits/23andme-heart-health/ Much longer article, but here are some of the relevant portions. I included the twins below.
Kim Gugliotta, 56, fills her plate with healthy foods like legumes, vegetables, chicken, fish, and tofu. She walks for at least 30 minutes a day. And she’s a regular on the pickleball courts of Ft. Lauderdale, Fl.
But Kim wasn’t always so health-conscious.
Making the Change
Previous DNA Saturdays posts: https://upsdownsfamilyhistory.wordpress.com/tag/DNA-Saturdays/