Oroweat Keto Bread Review – David’s Way to Health and Fitness

I bought a bag of Oroweat’s Keto Bread the other day to try and also to give you folks a good review. First, I am not in any way a cheerleader for keto, I think that keto is far too strict unnecessarily and that people who do not get it right, can make themselves sick. What I do believe in is being intelligent about my total carbohydrate intake as a whole with my other macronutrient intake. Complex carbohydrates are necessary and they are good for us no matter what the latest keto guru might be spewing to the public. The reason people lose weight on keto is because they get full before they have eaten too many calories. You can be on keto and actually gain weight if you are to consume too many calories. The reality is no matter what diet you are following to lose weight, you must be in a caloric deficit. But I digress…

Oroweat Keto Bread Review

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