Are All Calories Equal? – David’s Way to Health and Fitness

Are all calories equal?

For the pedantic types among us, the answer is an obvious yes. But for the context of most conversations regarding nutrition, the answer is a resounding no! I believe that 99.9% among us would understand this point, however, there is always one in the crowd. I recently had a reader point out an obvious typo that got past us as if the word “misled” being misspelled as “mislead” made any real difference in the context of the article. So to appease the point one percent who might not understand, I will explain what a calorie is and why they are not quite right in their thinking.

Are All Calories Equal?

About Wichita Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's
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