How Sport Helps My Mental Health & Well-Being — Jenny in Neverland

AD | I don’t talk about sport much on my blog as I realise I probably don’t have the audience for it. However, I do talk about well-being, self care and mental health a fair bit. And by a fair bit, I mean all the time. I love to delve into different areas of these topics and approach them from different angles. So today I want to talk about the connection between sport and mental health and well-being.

How Sport Helps My Mental Health & Well-Being

About Wichita Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's
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