Kitchen Hint of the Day! — My Meals are on Wheels — Guam Christian Blog

Healthy Meat for Diabetes………. Broil, grill, poach, steam, bake, or roast meat or fish. These methods either do not require added fat or allow the fat to drip away from the food during cooking. Try marinating meat overnight to add flavor without fat. In a wok or skillet, use low-sodium broth instead of oil to […] […]

Kitchen Hint of the Day! — My Meals are on Wheels — Guam Christian Blog

For family and friends who deal with Diabetes.

About Wichita Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's collaborateDealspotr.com
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