INTUITIVE EATING – The Anti-Diet Approach Unique to You — Nourish Nurture Inspire

Posted on March 27, 2020 by Wichita Genealogist

 

https://open.spotify.com/embed-podcast/episode/4mRJahCzKVK1zjKBTvi8s6?si=djmZpcIlQGuAF7txs5aqFg

Image by Rachel Goodman Do any of the following questions resonate with you? Do you deprive yourself of food giving your body little to no sustenance to function normally? 245 more words

via INTUITIVE EATING – The Anti-Diet Approach Unique to You — Nourish Nurture Inspire.

About Wichita Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's collaborateDealspotr.com
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