Sugar-Free King Cake — David’s Way to Health and Fitness

Nutritional Info Serves 24 Calories 190 Fat 15 grams Net Carbs 5 grams Protein 7 grams King Cake 2 cups fine almond flour 1 cup coconut flour 1/2 cup unsweetened protein powder 1 Tablespoon xanthan gum 1 Tablespoon baking powder 1 cup Swerve Granular 1 package unflavored gelatin 1 teaspoon salt 1 pack quick rise…

via Sugar-Free King Cake — David’s Way to Health and Fitness.

I lived 75 miles east of New Orleans for several decades. In addition, there’s some bakeries locally that offer King Cakes. I have yet to try one.

About ICT Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's collaborateDealspotr.com
Quote | This entry was posted in Bloggers and tagged . Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.