“When you stay upset on someone, you give your emotional control to that person every time you think about her. You’re allowing that person to control your emotions from a distance. By not forgiving her, you’re allowing that person to control your emotional life as if she would be with you in that moment and […]
It’s a re-blog of an earlier post by Pointless Overthinking: https://pointlessoverthinking.com/2018/07/05/holding-a-grudge/.
Some great advice.