Mental health awareness: How am I improving my mental health? — Life with Spina Bifida

May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I thought I would share with you what I am doing to improve it. Mental health is just as important as physical health but often times is overlooked. We get busy and […]

via Mental health awareness: How am I improving my mental health? — Life with Spina Bifida.

Some excellent suggestions.

 

About ICT Genealogist

Originally from Gulfport, Mississippi. Live in Wichita, Kansas now. I suffer Bipolar I, ultra-ultra rapid cycling, mixed episodes. Blog on a variety of topics - genealogy, DNA, mental health, among others. Let's collaborateDealspotr.com
Quote | This entry was posted in Bloggers, Mental Health and tagged , . Bookmark the permalink.

1 Response to Mental health awareness: How am I improving my mental health? — Life with Spina Bifida

  1. Pingback: Sarah Lynn/Life with Spina Bifida – Featured Blogger of the Week May 8, 2020 | Ups and Downs of Family History V2.0

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.